Today report
Bring steps, active hours, heart rate, sleep, oxygen, HRV, and breathing into one daily overview. Open individual metrics to explore the readings and trends behind your day.
Explore TodayFor Google Pixel Watch & Fitbit
Your watch data.
A deeper understanding.
Turn your Google Pixel Watch and Fitbit watch history into useful reports. Explore your patterns with Today and Sleep reports, AI chat and analysis, and 18 focused reports on sleep, recovery, heart rate, and activity.
Your connection starts with your permission.
Today, Sleep & AI
Start with a report.
Keep asking questions.
See your day at a glance, explore a night in detail, or ask a question about your Google Pixel Watch and Fitbit history.
Sleep report
Explore nightly sleep stages, bedtimes, wake times, interruptions, and overnight heart rate, oxygen, HRV, and breathing. Rolling 90-day charts put each night in context.
Explore SleepAI chat & analysis
Ask questions in plain language, such as how your sleep changed this month or how steps relate to next-night sleep. Explore answers grounded in your recorded data, then preview and save AI-generated reports to revisit.
Ask AI about your data18 focused reports
Real questions.
Reports to explore them.
Your watch records the signals. Fit Signals gives you a ready-to-use library to compare weeks and months, understand your sleep, and see how your metrics move together.
What changed this month?
Weekly & Monthly Review compares your latest 7- and 30-day averages with the previous periods. Personal Baseline & Change Detector puts recent values against your preceding 90-day typical range.
Look beyond hours asleep
Sleep Consistency tracks bedtimes, wake times, and weekday/weekend shifts. Sleep Continuity reveals wake episodes and uninterrupted sleep. Sleep Debt follows deficits and catch-up against your own recorded baseline.
Put recovery in context
Overnight Vitals & Recovery Context brings HRV, resting heart rate, oxygen, breathing, and sleep together against personal baselines. The Oxygen & Breathing Deep Dive adds a closer look at overnight trends.
Understand your heart-rate patterns
Heart-Rate Profile shows your typical 24-hour pattern and recent trends. Cardio & Resting Heart Rate Response explores whether recorded cardio activity is followed by changes in resting heart rate.
Find the rhythm in your week
Activity Rhythm maps hourly steps, sedentary periods, and peak activity. Day-of-Week Patterns compares your routines, while Goals, Streaks & Adherence tracks the personal targets you choose.
Take the longer view
Long-Term Trends shows monthly medians and variability across up to a year. Shareable Health Summary creates a printable or CSV overview for 7, 30, or 90 days, including changes and data coverage.
Explore the full report library
Open a collection to see each report and what it covers.
Reviews and personal patterns5 reports
Weekly & Monthly Review
Compares the latest 7- and 30-day averages with the immediately preceding periods.
Personal Baseline & Change Detector
Compares recent values with your preceding 90-day median and typical range.
Cross-Metric Relationship Explorer
Explores paired metrics, optional time lags, correlations, and recent paired observations.
Overnight Vitals & Recovery Context
Places overnight HRV, resting heart rate, SpO₂, breathing, sleep duration, and efficiency against personal baselines.
Change & Anomaly Timeline
Lists unusually high or low observations relative to each metric’s preceding personal baseline.
Sleep and overnight analysis4 reports
Sleep Consistency & Circadian Rhythm
Shows sleep-start, wake-time, midpoint, timing variability, and weekday/weekend schedule shift.
Sleep Continuity & Fragmentation
Tracks uninterrupted asleep blocks, wake episodes, awake minutes, and nightly consolidation.
Sleep Debt & Catch-Up
Compares nightly sleep with a moving personal baseline and calculates the recent sleep balance.
Overnight Oxygen & Breathing Deep Dive
Reviews sleep-window SpO₂ averages, nightly lows, samples below 95%, and breathing-rate trends.
Activity and cardiovascular analysis5 reports
Activity & Heart Rate Timeline
Aligns sleep stages, heart rate, sedentary periods, movement, steps, distance and elevation gain on one daily timeline.
Activity Rhythm & Sedentary Patterns
Shows hourly step patterns, recorded sedentary periods, a weekday/hour heatmap, and peak activity.
Cardio & Resting Heart Rate Response
Tests whether recorded heart-rate-zone time precedes lower resting heart rate across 0–21-day lags, with inferred activity fallbacks.
Heart-Rate Profile & Cardiovascular Trends
Combines the typical 24-hour heart-rate profile with recent average and resting-heart-rate trends.
Day-of-Week & Weekday/Weekend Patterns
Compares recurring Monday–Sunday and weekday/weekend patterns for selectable metrics.
Data quality, long-term planning, and sharing4 reports
Data Coverage & Report Confidence
Shows recorded-day coverage, missing-data runs, available date ranges, and confidence by metric.
Long-Term Trends & Seasonality
Displays monthly medians and variability across the supported one-year reporting horizon.
Goals, Streaks & Adherence
Tracks configurable personal step, active-hour, sleep-duration, and sleep-efficiency targets.
Shareable Health Summary
Creates a printable or CSV 7-, 30-, or 90-day summary with averages, changes, and coverage.
Available reports draw on the signals and history your watch has recorded. Data coverage helps you judge each result; relationships between metrics show associations, not causes.
Simple by design
From your watch
to your next insight.
Connect your Google Pixel Watch or Fitbit history through Google Health, then explore the reports as your data becomes available.
- 01
Connect your Google account
Create a Fit Signals account, then approve Google Health access to the available data from your Google Pixel Watch or Fitbit watch.
- 02
Bring in your watch history
Fit Signals imports your available records. Source and sync status show what has arrived and how much history is ready to explore.
- 03
Open a report, follow a question
Start with Today or Sleep, then choose a focused report to compare periods, explore personal baselines, or understand patterns across your metrics.
Your watch has a story to tell
Get more from your
Google or Fitbit watch.
Today and Sleep reports, AI analysis, and a full report library for your Google Pixel Watch and Fitbit data.
Get startedLog inA note on your data
Signals and history vary by Google Pixel Watch or Fitbit model, recorded data, and Google Health availability.